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5 ways to care for your eyes

Do you know that our eyes are an organ that should be given great importance. Especially for office syndrome people like us who have to sit and stare at the computer for a long time until our eyes hurt. Feel blurred, blurry, and cannot see

6 foods that help you sleep easily

For girls who are having trouble sleeping Or have problems waking up in the middle of the night? Today we will invite you to learn about 6 foods that help you fall asleep quickly. Helps to sleep deeply and sleep soundly and efficiently Importantly, these foods also help the body